What are you working toward and how are you getting there?

When it comes to awakening the core elements of who we are as human beings, the journey can be very fluid and ambiguous, making it difficult to know where to begin or how to keep moving forward. I want to encourage you today to think about a couple of practical things you could do to … Continue reading What are you working toward and how are you getting there?

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What if We Gave Rest the Same Focus as Work?

Selah Saturday I woke up to rain. The gentle kind where you know you could settle in for the day, cuddle up with a great book and a coffee and let the dryer handle the wet washing. And yet, my mind races around thinking about all the things I *should* be doing. Updating the budget … Continue reading What if We Gave Rest the Same Focus as Work?

What are you searching for?

What are you searching for? Is it self-awareness? Confidence? Validation? Spiritual awakening? Maybe you're not really sure yet what you're searching for; you just feel that you are... My whole life I've been told to accept the status quo; to accept things the way they are, but I have never been any good at following … Continue reading What are you searching for?

Validation – As Necessary as BreathingĀ 

Today I visited my Psychologist. She's only seen me twice now, yet honed right in on something I have struggled with all my life. I think I'll stick with her šŸ¤“ A lot has happened since I last wrote, including a whirlwind trip to France and an updated mental health diagnosis. I have Bipolar 2 … Continue reading Validation – As Necessary as BreathingĀ 

But what if I don’t find it?

I know. It's vomit inducing. That feeling - theĀ not knowing feeling. It's like losing your keys when you're already late for a special event, or realising you've left your wallet at home and you're standing in front of the cashier with a $453 bill to pay. Sickening. I have met people who have reached a … Continue reading But what if I don’t find it?